Best Things to Know Before You Start Yoga Teacher Training
As the popularity of yoga grows worldwide, so does the number of yoga teachers and training programs. If you want to turn your love of yoga into a career, you should know a few things before starting your first yoga teacher training course in india. You have enrolled for your first yoga teacher training course and are excited to start. When you walk into the doors of a yoga school for the first time, you want to be the best at yoga, but you are not sure what to expect. Let us now provide you with all the information that you must have to begin your journey of a teacher training course:
Acknowledge your lack of knowledge.
There may be conditions, positions, topics, or days you do not know. What do you think? All right! Consider this experiment; seek out knowledge, make mistakes, be confused, and seek Consistent Yoga Practice. Knowing that you do not know is a wonderful thing, and it works wonders in the ego! If you are confused, seek guidance from your teachers, counsellors, or peers; you will learn more if you pretend to know everything from the beginning.
Could you do it for yourself?
Do your research and study for yourself. Then, whether you want to teach after that or not, you will find more in your teacher training course if you put it in and focus on the lessons. We can only talk about something in a real and clean environment after fully living it.
Your priorities will change over time.
Don't be alarmed if yoga consumes all your free time and spits you back to the real world!
You will need to practice your own. But, eating habits will change, drinking and parties will decrease, purchases will decrease, and gossip will be less desirable; this is one of the many good things about YTT.
Old friendships will fade as they grow older.
This isn't easy. People who are no longer working for you will begin to appear as you dig deeper into your studies and sink deeper into the thoughts of yoga.
This is perfectly fine. And don't worry, friends, disappear. Seeing what each friendship means in your life is a long process.
Everyone in your life has a purpose. Some will be deep. Some will be picking up. Some will cross somewhere in the middle. Others will make you feel better. Others will test your resolve. Some people will support you. Some may think that your new way of life is strange. And it may seem strange all over the world.
Spend money buying tissue.
Whether yours or someone else's, crying is often an important factor in the training of yoga teachers. Self-improvement is important; it is important to unload your luggage before standing in front of a crowd and encourage them to let go of their own.
If you choose to study something deeply, fatigue, unexpected feelings, and even a feeling of frustration are very welcome. The road to self-discovery and growth is rare without frustration.
Take care of yourself.
Yoga teacher training courses are a combination of physical exercise and sedentary living. Be careful and compassionate as you move your body from a sitting position to a yoga position; injuries in a training course may increase if you believe you 'need' to achieve a certain stance to become a teacher. Listen to your body, remember that you are just beginning and that the best teachers are the ones who should have learned for themselves first and can pass on their wisdom and knowledge to others.
If you experience an
Injury while exercising, look at the silver line and use it to investigate and learn all you can about it. If you experience an injury while exercising, look at the silver line and use it to research and learn all you can. You can so you can help any injured yoga students you can teach later.
You will strengthen your body until it breaks down.
You will do more yoga than you thought. Some days will be devoted entirely to physical training. And the best part is, you will love every minute! Yes, your body will complain and tell you to stop attending your yoga class
And, yes, your wisdom will warn you that it is enough. But the fun of learning new posture, movement, and teaching will instil strong positivism in you. It spreads like wildfire, and you will love it!
